Personal bests
10K
54:50
2007 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:00
April 1, 2017
- Place
- 6193
- Pace
- 9:39 /mi
- 10K1:03:17
April 9, 2016
- Place
- 8853
- Pace
- 10:11 /mi
- 10K1:05:27
March 28, 2015
- Place
- 11190
- Pace
- 10:32 /mi
- 10K1:00:06
March 29, 2014
- Place
- 8572
- Pace
- 9:40 /mi
- 10K59:59
April 2, 2011
- Place
- 10567
- Pace
- 9:39 /mi
- 10K59:18
March 27, 2010
- Place
- 9838
- Pace
- 9:33 /mi
- 10K59:04
March 28, 2009
- Place
- 8511
- Pace
- 9:30 /mi
- 10K55:52
April 5, 2008
- Place
- 5642
- Pace
- 8:59 /mi
- 10K54:50
March 31, 2007
- Place
- 4634
- Pace
- 8:49 /mi
- 10K56:27
April 1, 2006
- Place
- 3808
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6193 | 1:00:00 | 9:39 /mi |
| Apr 9, 2016 | 10K | 8853 | 1:03:17 | 10:11 /mi |
| Mar 28, 2015 | 10K | 11190 | 1:05:27 | 10:32 /mi |
| Mar 29, 2014 | 10K | 8572 | 1:00:06 | 9:40 /mi |
| Apr 2, 2011 | 10K | 10567 | 59:59 | 9:39 /mi |
| Mar 27, 2010 | 10K | 9838 | 59:18 | 9:33 /mi |
| Mar 28, 2009 | 10K | 8511 | 59:04 | 9:30 /mi |
| Apr 5, 2008 | 10K | 5642 | 55:52 | 8:59 /mi |
| Mar 31, 2007 | 10K | 4634 | 54:50 | 8:49 /mi |
| Apr 1, 2006 | 10K | 3808 | 56:27 | 9:05 /mi |