The Vault

Personal bests

10K

59:12

2008 · 9:32 /mi

10K4 finishes · best 59:12 in 2008 · latest 1:04:00 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11551	1:04:00	10:18 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7867	59:12	9:32 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7375	59:44	9:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9706	1:13:27	11:49 /mi