Personal bests
Half Marathon
2:27:14
2017 · 11:14 /mi
10K
58:11
2015 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:34
April 20, 2024
- Place
- 10810
- Pace
- 12:48 /mi
- 10K1:11:16
April 13, 2019
- Place
- 9934
- Pace
- 11:28 /mi
- 10K1:06:44
April 14, 2018
- Place
- 7768
- Pace
- 10:44 /mi
- 2017 Markel Richmond Half Marathon2:27:14
November 11, 2017
- Place
- 5996
- Pace
- 11:14 /mi
- 10K1:01:28
April 1, 2017
- Place
- 6919
- Pace
- 9:54 /mi
- 2016 American Family Fitness Half Marathon2:51:05
November 12, 2016
- Place
- 6653
- Pace
- 13:03 /mi
- 10K58:49
April 9, 2016
- Place
- 6289
- Pace
- 9:28 /mi
- 10K58:11
March 28, 2015
- Place
- 6765
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10810 | 1:19:34 | 12:48 /mi |
| Apr 13, 2019 | 10K | 9934 | 1:11:16 | 11:28 /mi |
| Apr 14, 2018 | 10K | 7768 | 1:06:44 | 10:44 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5996 | 2:27:14 | 11:14 /mi |
| Apr 1, 2017 | 10K | 6919 | 1:01:28 | 9:54 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6653 | 2:51:05 | 13:03 /mi |
| Apr 9, 2016 | 10K | 6289 | 58:49 | 9:28 /mi |
| Mar 28, 2015 | 10K | 6765 | 58:11 | 9:22 /mi |