Personal bests
10K
59:26
2002 · 9:34 /mi
8K
55:06
2019 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:04
June 3, 2021
- Place
- 1591
- Pace
- 11:26 /mi
- 2019 Allianz Partners 8K55:06
November 16, 2019
- Place
- 1501
- Pace
- 11:05 /mi
- 10K1:06:50
April 13, 2019
- Place
- 8297
- Pace
- 10:45 /mi
- 10K1:08:38
April 2, 2011
- Place
- 16642
- Pace
- 11:03 /mi
- 10K59:26
April 13, 2002
- Place
- 2909
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1591 | 1:11:04 | 11:26 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1501 | 55:06 | 11:05 /mi |
| Apr 13, 2019 | 10K | 8297 | 1:06:50 | 10:45 /mi |
| Apr 2, 2011 | 10K | 16642 | 1:08:38 | 11:03 /mi |
| Apr 13, 2002 | 10K | 2909 | 59:26 | 9:34 /mi |