Personal bests
Marathon
3:38:51
2018 · 8:21 /mi
Half Marathon
1:42:26
2014 · 7:49 /mi
10K
44:06
2010 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:43:09
November 11, 2023
- Place
- 908
- Pace
- 7:52 /mi
- 2018 Anthem Richmond Marathon3:38:51
November 10, 2018
- Place
- 729
- Pace
- 8:21 /mi
- 2014 American Family Fitness Half Marathon1:42:26
November 15, 2014
- Place
- 1056
- Pace
- 7:49 /mi
- 2013 Anthem Richmond Marathon3:40:03
November 16, 2013
- Place
- 757
- Pace
- 8:24 /mi
- 10K44:06
March 27, 2010
- Place
- 906
- Pace
- 7:06 /mi
- 10K46:09
March 28, 2009
- Place
- 1276
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 908 | 1:43:09 | 7:52 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 729 | 3:38:51 | 8:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1056 | 1:42:26 | 7:49 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 757 | 3:40:03 | 8:24 /mi |
| Mar 27, 2010 | 10K | 906 | 44:06 | 7:06 /mi |
| Mar 28, 2009 | 10K | 1276 | 46:09 | 7:26 /mi |