Personal bests
10K
1:38:02
2015 · 15:47 /mi
8K
1:15:54
2015 · 15:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:53:36
April 9, 2016
- Place
- 21156
- Pace
- 18:17 /mi
- 2015 HCA Va 8k1:15:54
November 14, 2015
- Place
- 2409
- Pace
- 15:16 /mi
- 10K1:38:02
March 28, 2015
- Place
- 21050
- Pace
- 15:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 21156 | 1:53:36 | 18:17 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2409 | 1:15:54 | 15:16 /mi |
| Mar 28, 2015 | 10K | 21050 | 1:38:02 | 15:47 /mi |