Personal bests
Half Marathon
1:42:29
2015 · 7:49 /mi
10K
57:01
2013 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:58:07
April 1, 2017
- Place
- 20118
- Pace
- 19:01 /mi
- 10K1:04:21
April 9, 2016
- Place
- 9365
- Pace
- 10:21 /mi
- 2015 American Family Fitness Half Marathon1:42:29
November 14, 2015
- Place
- 693
- Pace
- 7:49 /mi
- 10K1:06:21
March 28, 2015
- Place
- 11674
- Pace
- 10:41 /mi
- 10K57:01
April 13, 2013
- Place
- 7346
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 20118 | 1:58:07 | 19:01 /mi |
| Apr 9, 2016 | 10K | 9365 | 1:04:21 | 10:21 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 693 | 1:42:29 | 7:49 /mi |
| Mar 28, 2015 | 10K | 11674 | 1:06:21 | 10:41 /mi |
| Apr 13, 2013 | 10K | 7346 | 57:01 | 9:11 /mi |