Personal bests
Half Marathon
1:40:33
2013 · 7:40 /mi
10K
44:40
2013 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:25
March 29, 2014
- Place
- 14244
- Pace
- 11:10 /mi
- 2013 American Family Fitness Half Marathon1:40:33
November 16, 2013
- Place
- 546
- Pace
- 7:40 /mi
- 10K44:40
April 13, 2013
- Place
- 944
- Pace
- 7:11 /mi
- 2012 American Family Fitness Half Marathon1:43:29
November 10, 2012
- Place
- 646
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 14244 | 1:09:25 | 11:10 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 546 | 1:40:33 | 7:40 /mi |
| Apr 13, 2013 | 10K | 944 | 44:40 | 7:11 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 646 | 1:43:29 | 7:54 /mi |