Personal bests
Half Marathon
2:06:17
2012 · 9:38 /mi
10K
51:10
2007 · 8:14 /mi
8K
48:17
2002 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:06:17
November 10, 2012
- Place
- 3075
- Pace
- 9:38 /mi
- 10K51:10
March 31, 2007
- Place
- 2881
- Pace
- 8:14 /mi
- 10K52:58
April 1, 2006
- Place
- 2541
- Pace
- 8:31 /mi
- 10K56:34
April 9, 2005
- Place
- 4039
- Pace
- 9:06 /mi
- 10K57:27
March 29, 2003
- Place
- 2436
- Pace
- 9:15 /mi
- 2002 NTELOS 8K48:17
November 9, 2002
- Place
- 1669
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3075 | 2:06:17 | 9:38 /mi |
| Mar 31, 2007 | 10K | 2881 | 51:10 | 8:14 /mi |
| Apr 1, 2006 | 10K | 2541 | 52:58 | 8:31 /mi |
| Apr 9, 2005 | 10K | 4039 | 56:34 | 9:06 /mi |
| Mar 29, 2003 | 10K | 2436 | 57:27 | 9:15 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1669 | 48:17 | 9:43 /mi |