Personal bests
Half Marathon
2:37:03
2011 · 11:59 /mi
10K
1:11:40
2014 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:27
April 9, 2016
- Place
- 19468
- Pace
- 16:39 /mi
- 10K1:13:07
March 28, 2015
- Place
- 14849
- Pace
- 11:46 /mi
- 2014 American Family Fitness Half Marathon3:00:50
November 15, 2014
- Place
- 7807
- Pace
- 13:48 /mi
- 10K1:11:40
March 29, 2014
- Place
- 15318
- Pace
- 11:32 /mi
- 10K1:14:58
April 13, 2013
- Place
- 18406
- Pace
- 12:04 /mi
- 10K1:12:35
March 31, 2012
- Place
- 18917
- Pace
- 11:41 /mi
- 2011 McDonald's Half Marathon2:37:03
November 12, 2011
- Place
- 5513
- Pace
- 11:59 /mi
- 10K1:18:11
April 5, 2008
- Place
- 15831
- Pace
- 12:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 19468 | 1:43:27 | 16:39 /mi |
| Mar 28, 2015 | 10K | 14849 | 1:13:07 | 11:46 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7807 | 3:00:50 | 13:48 /mi |
| Mar 29, 2014 | 10K | 15318 | 1:11:40 | 11:32 /mi |
| Apr 13, 2013 | 10K | 18406 | 1:14:58 | 12:04 /mi |
| Mar 31, 2012 | 10K | 18917 | 1:12:35 | 11:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5513 | 2:37:03 | 11:59 /mi |
| Apr 5, 2008 | 10K | 15831 | 1:18:11 | 12:35 /mi |