Personal bests
8K
49:46
2015 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k49:46
November 14, 2015
- Place
- 1117
- Pace
- 10:01 /mi
- 2014 HCA Va 8k1:11:34
November 15, 2014
- Place
- 2634
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1117 | 49:46 | 10:01 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2634 | 1:11:34 | 14:24 /mi |