Personal bests
Half Marathon
1:46:25
2024 · 8:07 /mi
10K
49:38
2012 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:13
April 18, 2026
- Place
- 2118
- Pace
- 8:34 /mi
- 2025 CarMax Richmond Half Marathon1:51:36
November 15, 2025
- Place
- 1600
- Pace
- 8:31 /mi
- 2024 CarMax Richmond Half Marathon1:46:25
November 16, 2024
- Place
- 1177
- Pace
- 8:07 /mi
- 2023 CarMax Richmond Half Marathon1:49:52
November 11, 2023
- Place
- 1500
- Pace
- 8:23 /mi
- 10K53:05
April 22, 2023
- Place
- 1869
- Pace
- 8:33 /mi
- 2021 Carmax Richmond Half Marathon1:49:23
November 13, 2021
- Place
- 1386
- Pace
- 8:21 /mi
- 10K53:56
June 3, 2021
- Place
- 368
- Pace
- 8:41 /mi
- 10K49:38
March 31, 2012
- Place
- 3390
- Pace
- 7:59 /mi
- 10K54:34
April 9, 2005
- Place
- 3294
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2118 | 53:13 | 8:34 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1600 | 1:51:36 | 8:31 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1177 | 1:46:25 | 8:07 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1500 | 1:49:52 | 8:23 /mi |
| Apr 22, 2023 | 10K | 1869 | 53:05 | 8:33 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1386 | 1:49:23 | 8:21 /mi |
| Jun 3, 2021 | 10K | 368 | 53:56 | 8:41 /mi |
| Mar 31, 2012 | 10K | 3390 | 49:38 | 7:59 /mi |
| Apr 9, 2005 | 10K | 3294 | 54:34 | 8:47 /mi |