Personal bests
10K
1:02:39
2001 · 10:05 /mi
8K
48:50
2001 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:57
April 13, 2002
- Place
- 3699
- Pace
- 10:27 /mi
- 2001 NTELOS 8K48:50
November 10, 2001
- Place
- 1715
- Pace
- 9:49 /mi
- 10K1:02:39
March 31, 2001
- Place
- 2772
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 3699 | 1:04:57 | 10:27 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1715 | 48:50 | 9:49 /mi |
| Mar 31, 2001 | 10K | 2772 | 1:02:39 | 10:05 /mi |