RONALD TIMMONS

3 races in the archive

Personal bests

10K

1:01:53

2014 · 9:58 /mi

Progression

10K3 finishes · best 1:01:53 in 2014 · latest 1:07:22 in 2026
1:06:401:15:002014201920262014 10K — 1:01:531:01:532019 10K — 1:13:272026 10K — 1:07:22

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2026 · Start to 5K · 11:46 /mi2026 · 5K to Finish · 9:55 /mi20262019 · Start to 5K · 11:34 /mi2019 · 5K to Finish · 12:05 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history