The Vault

Personal bests

Marathon

4:11:01

2002 · 9:34 /mi

10K

44:13

2007 · 7:07 /mi

10K5 finishes · best 44:13 in 2007 · latest 46:55 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1777	46:55	7:33 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2236	48:40	7:50 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1032	45:57	7:24 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	669	44:13	7:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1080	47:55	7:43 /mi
Nov 9, 2002	2002 Suntrust Richmond Marathon2002 Richmond Marathon Weekend	1182	4:11:01	9:34 /mi