Personal bests
10K
1:36:24
2015 · 15:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:58
April 18, 2026
- Place
- 18413
- Pace
- 18:40 /mi
- 10K1:36:51
April 20, 2024
- Place
- 13453
- Pace
- 15:35 /mi
- 10K1:36:28
April 22, 2023
- Place
- 11046
- Pace
- 15:31 /mi
- 10K1:55:52
April 23, 2022
- Place
- 11127
- Pace
- 18:39 /mi
- 10K1:37:55
April 13, 2019
- Place
- 15579
- Pace
- 15:45 /mi
- 10K1:40:55
April 14, 2018
- Place
- 16462
- Pace
- 16:14 /mi
- 10K1:40:41
April 1, 2017
- Place
- 17398
- Pace
- 16:12 /mi
- 10K1:52:48
April 9, 2016
- Place
- 21025
- Pace
- 18:09 /mi
- 10K1:36:24
March 28, 2015
- Place
- 20759
- Pace
- 15:31 /mi
- 10K1:48:27
March 29, 2014
- Place
- 24712
- Pace
- 17:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18413 | 1:55:58 | 18:40 /mi |
| Apr 20, 2024 | 10K | 13453 | 1:36:51 | 15:35 /mi |
| Apr 22, 2023 | 10K | 11046 | 1:36:28 | 15:31 /mi |
| Apr 23, 2022 | 10K | 11127 | 1:55:52 | 18:39 /mi |
| Apr 13, 2019 | 10K | 15579 | 1:37:55 | 15:45 /mi |
| Apr 14, 2018 | 10K | 16462 | 1:40:55 | 16:14 /mi |
| Apr 1, 2017 | 10K | 17398 | 1:40:41 | 16:12 /mi |
| Apr 9, 2016 | 10K | 21025 | 1:52:48 | 18:09 /mi |
| Mar 28, 2015 | 10K | 20759 | 1:36:24 | 15:31 /mi |
| Mar 29, 2014 | 10K | 24712 | 1:48:27 | 17:27 /mi |