Personal bests
Marathon
4:04:05
2017 · 9:19 /mi
Half Marathon
1:58:08
2015 · 9:01 /mi
10K
55:35
2017 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon4:14:15
November 12, 2022
- Place
- 1108
- Pace
- 9:42 /mi
- 2017 Anthem Richmond Marathon4:04:05
November 11, 2017
- Place
- 1569
- Pace
- 9:19 /mi
- 10K55:35
April 1, 2017
- Place
- 3922
- Pace
- 8:57 /mi
- 2015 American Family Fitness Half Marathon1:58:08
November 14, 2015
- Place
- 2420
- Pace
- 9:01 /mi
- 2014 Anthem Richmond Marathon4:36:04
November 15, 2014
- Place
- 3013
- Pace
- 10:32 /mi
- 10K1:03:29
April 13, 2013
- Place
- 12048
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1108 | 4:14:15 | 9:42 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1569 | 4:04:05 | 9:19 /mi |
| Apr 1, 2017 | 10K | 3922 | 55:35 | 8:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2420 | 1:58:08 | 9:01 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3013 | 4:36:04 | 10:32 /mi |
| Apr 13, 2013 | 10K | 12048 | 1:03:29 | 10:13 /mi |