Personal bests
10K
1:15:43
2014 · 12:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:14
April 14, 2018
- Place
- 14267
- Pace
- 14:22 /mi
- 10K1:20:44
April 9, 2016
- Place
- 15103
- Pace
- 13:00 /mi
- 10K1:19:43
March 28, 2015
- Place
- 17030
- Pace
- 12:50 /mi
- 10K1:15:43
March 29, 2014
- Place
- 16965
- Pace
- 12:11 /mi
- 10K1:16:48
April 13, 2013
- Place
- 19161
- Pace
- 12:22 /mi
- 10K1:15:53
March 31, 2012
- Place
- 20345
- Pace
- 12:13 /mi
- 10K1:17:49
April 2, 2011
- Place
- 20813
- Pace
- 12:31 /mi
- 10K1:23:25
March 27, 2010
- Place
- 21074
- Pace
- 13:25 /mi
- 10K1:40:14
March 28, 2009
- Place
- 21799
- Pace
- 16:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 14267 | 1:29:14 | 14:22 /mi |
| Apr 9, 2016 | 10K | 15103 | 1:20:44 | 13:00 /mi |
| Mar 28, 2015 | 10K | 17030 | 1:19:43 | 12:50 /mi |
| Mar 29, 2014 | 10K | 16965 | 1:15:43 | 12:11 /mi |
| Apr 13, 2013 | 10K | 19161 | 1:16:48 | 12:22 /mi |
| Mar 31, 2012 | 10K | 20345 | 1:15:53 | 12:13 /mi |
| Apr 2, 2011 | 10K | 20813 | 1:17:49 | 12:31 /mi |
| Mar 27, 2010 | 10K | 21074 | 1:23:25 | 13:25 /mi |
| Mar 28, 2009 | 10K | 21799 | 1:40:14 | 16:08 /mi |