The Vault

Personal bests

10K

55:13

2009 · 8:53 /mi

10K2 finishes · best 55:13 in 2009 · latest 55:32 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7027	55:32	8:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5895	55:13	8:53 /mi