Personal bests
Marathon
3:19:48
2003 · 7:37 /mi
Half Marathon
2:19:47
2019 · 10:40 /mi
8K
34:05
2005 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:19:47
November 16, 2019
- Place
- 5558
- Pace
- 10:40 /mi
- 2014 Anthem Richmond Marathon4:16:15
November 15, 2014
- Place
- 2189
- Pace
- 9:46 /mi
- 2013 Anthem Richmond Marathon4:22:12
November 16, 2013
- Place
- 2399
- Pace
- 10:00 /mi
- 2012 Anthem Richmond Marathon4:30:42
November 10, 2012
- Place
- 2782
- Pace
- 10:19 /mi
- 2011 SunTrust Richmond Marathon4:30:55
November 12, 2011
- Place
- 2266
- Pace
- 10:20 /mi
- 2005 NTELOS 8K34:05
November 12, 2005
- Place
- 208
- Pace
- 6:51 /mi
- 2003 Suntrust Richmond Marathon3:19:48
November 15, 2003
- Place
- 278
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5558 | 2:19:47 | 10:40 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2189 | 4:16:15 | 9:46 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2399 | 4:22:12 | 10:00 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2782 | 4:30:42 | 10:19 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2266 | 4:30:55 | 10:20 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 208 | 34:05 | 6:51 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 278 | 3:19:48 | 7:37 /mi |