The Vault

Personal bests

10K

47:19

2011 · 7:37 /mi

10K3 finishes · best 47:19 in 2011 · latest 56:00 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5384	56:00	9:01 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3244	51:32	8:18 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1920	47:19	7:37 /mi