Personal bests
10K
1:08:49
2010 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:24
April 13, 2019
- Place
- 14030
- Pace
- 14:14 /mi
- 10K1:53:13
April 1, 2017
- Place
- 19465
- Pace
- 18:13 /mi
- 10K1:20:55
April 9, 2016
- Place
- 15136
- Pace
- 13:01 /mi
- 10K1:18:30
March 29, 2014
- Place
- 17952
- Pace
- 12:38 /mi
- 10K1:15:44
April 13, 2013
- Place
- 18750
- Pace
- 12:11 /mi
- 10K1:12:18
March 31, 2012
- Place
- 18797
- Pace
- 11:38 /mi
- 10K1:09:33
April 2, 2011
- Place
- 17159
- Pace
- 11:12 /mi
- 10K1:08:49
March 27, 2010
- Place
- 15954
- Pace
- 11:04 /mi
- 10K1:12:40
March 28, 2009
- Place
- 15405
- Pace
- 11:42 /mi
- 10K1:18:16
April 5, 2008
- Place
- 15865
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14030 | 1:28:24 | 14:14 /mi |
| Apr 1, 2017 | 10K | 19465 | 1:53:13 | 18:13 /mi |
| Apr 9, 2016 | 10K | 15136 | 1:20:55 | 13:01 /mi |
| Mar 29, 2014 | 10K | 17952 | 1:18:30 | 12:38 /mi |
| Apr 13, 2013 | 10K | 18750 | 1:15:44 | 12:11 /mi |
| Mar 31, 2012 | 10K | 18797 | 1:12:18 | 11:38 /mi |
| Apr 2, 2011 | 10K | 17159 | 1:09:33 | 11:12 /mi |
| Mar 27, 2010 | 10K | 15954 | 1:08:49 | 11:04 /mi |
| Mar 28, 2009 | 10K | 15405 | 1:12:40 | 11:42 /mi |
| Apr 5, 2008 | 10K | 15865 | 1:18:16 | 12:36 /mi |