Personal bests
10K
1:00:05
2007 · 9:40 /mi
8K
46:22
2006 · 9:20 /mi
Race history
- 10K1:00:05
March 31, 2007
- Place
- 7560
- Pace
- 9:40 /mi
- 2006 NTELOS 8K46:22
November 11, 2006
- Place
- 2149
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 7560 | 1:00:05 | 9:40 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2149 | 46:22 | 9:20 /mi |