Personal bests
10K
58:53
2016 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:58
April 18, 2026
- Place
- 8323
- Pace
- 11:25 /mi
- 10K1:07:34
April 20, 2024
- Place
- 7510
- Pace
- 10:52 /mi
- 10K1:08:25
April 23, 2022
- Place
- 5500
- Pace
- 11:01 /mi
- 10K1:11:59
June 3, 2021
- Place
- 1671
- Pace
- 11:35 /mi
- 10K1:00:59
April 13, 2019
- Place
- 5939
- Pace
- 9:49 /mi
- 10K1:04:23
April 14, 2018
- Place
- 6807
- Pace
- 10:22 /mi
- 10K59:43
April 1, 2017
- Place
- 6058
- Pace
- 9:37 /mi
- 10K58:53
April 9, 2016
- Place
- 6329
- Pace
- 9:29 /mi
- 10K1:01:30
March 29, 2014
- Place
- 9553
- Pace
- 9:54 /mi
- 10K58:57
March 31, 2012
- Place
- 9977
- Pace
- 9:29 /mi
- 10K1:00:59
April 2, 2011
- Place
- 11324
- Pace
- 9:49 /mi
- 10K1:01:36
March 27, 2010
- Place
- 11466
- Pace
- 9:55 /mi
- 10K1:01:54
March 31, 2007
- Place
- 8457
- Pace
- 9:58 /mi
- 10K1:04:38
April 1, 2006
- Place
- 7052
- Pace
- 10:24 /mi
- 10K1:03:14
April 13, 2002
- Place
- 3472
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8323 | 1:10:58 | 11:25 /mi |
| Apr 20, 2024 | 10K | 7510 | 1:07:34 | 10:52 /mi |
| Apr 23, 2022 | 10K | 5500 | 1:08:25 | 11:01 /mi |
| Jun 3, 2021 | 10K | 1671 | 1:11:59 | 11:35 /mi |
| Apr 13, 2019 | 10K | 5939 | 1:00:59 | 9:49 /mi |
| Apr 14, 2018 | 10K | 6807 | 1:04:23 | 10:22 /mi |
| Apr 1, 2017 | 10K | 6058 | 59:43 | 9:37 /mi |
| Apr 9, 2016 | 10K | 6329 | 58:53 | 9:29 /mi |
| Mar 29, 2014 | 10K | 9553 | 1:01:30 | 9:54 /mi |
| Mar 31, 2012 | 10K | 9977 | 58:57 | 9:29 /mi |
| Apr 2, 2011 | 10K | 11324 | 1:00:59 | 9:49 /mi |
| Mar 27, 2010 | 10K | 11466 | 1:01:36 | 9:55 /mi |
| Mar 31, 2007 | 10K | 8457 | 1:01:54 | 9:58 /mi |
| Apr 1, 2006 | 10K | 7052 | 1:04:38 | 10:24 /mi |
| Apr 13, 2002 | 10K | 3472 | 1:03:14 | 10:11 /mi |