Personal bests
10K
1:18:46
2007 · 12:41 /mi
8K
55:58
2006 · 11:16 /mi
Race history
- 10K1:18:46
March 31, 2007
- Place
- 13782
- Pace
- 12:41 /mi
- 2006 NTELOS 8K55:58
November 11, 2006
- Place
- 3116
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 13782 | 1:18:46 | 12:41 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3116 | 55:58 | 11:16 /mi |