The Vault

Personal bests

10K

1:10:49

2008 · 11:24 /mi

10K2 finishes · best 1:10:49 in 2008 · latest 1:25:29 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18668	1:25:29	13:45 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13694	1:10:49	11:24 /mi