The Vault

Personal bests

10K

40:54

2006 · 6:35 /mi

10K2 finishes · best 40:54 in 2006 · latest 56:13 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5851	56:13	9:03 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	173	40:54	6:35 /mi