ELLYN CONSTANTINO

4 races in the archive

Personal bests

Half Marathon

1:51:25

2016 · 8:30 /mi

10K

47:44

2017 · 7:41 /mi

Progression

Half Marathon2 finishes · best 1:51:25 in 2016 — their most recent
1:53:201:56:402:00:00201520162015 2015 American Family Fitness Half Marathon — 1:58:412016 2016 American Family Fitness Half Marathon — 1:51:251:51:25

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 47:44 in 2017 — their most recent
48:2050:00201620172016 10K — 50:452017 10K — 47:4447:44

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:208:459:10Start–10K10K–Finish2016 · Start to 10K · 8:44 /mi2016 · 10K to Finish · 8:18 /mi20162015 · Start to 10K · 8:43 /mi2015 · 10K to Finish · 9:21 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
7:408:008:20Start–5K5K–Finish2017 · Start to 5K · 7:44 /mi2017 · 5K to Finish · 7:38 /mi20172016 · Start to 5K · 8:06 /mi2016 · 5K to Finish · 8:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history