Personal bests
Half Marathon
2:05:49
2010 · 9:36 /mi
10K
51:16
2012 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:02
March 29, 2014
- Place
- 9255
- Pace
- 9:49 /mi
- 10K58:20
April 13, 2013
- Place
- 8388
- Pace
- 9:23 /mi
- 10K51:16
March 31, 2012
- Place
- 4296
- Pace
- 8:15 /mi
- 10K51:17
April 2, 2011
- Place
- 4056
- Pace
- 8:15 /mi
- 2010 McDonalds Half Marathon2:05:49
November 13, 2010
- Place
- 2761
- Pace
- 9:36 /mi
- 10K55:02
March 27, 2010
- Place
- 6537
- Pace
- 8:51 /mi
- 10K51:20
March 28, 2009
- Place
- 3553
- Pace
- 8:16 /mi
- 10K1:27:25
March 27, 2004
- Place
- 9118
- Pace
- 14:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 9255 | 1:01:02 | 9:49 /mi |
| Apr 13, 2013 | 10K | 8388 | 58:20 | 9:23 /mi |
| Mar 31, 2012 | 10K | 4296 | 51:16 | 8:15 /mi |
| Apr 2, 2011 | 10K | 4056 | 51:17 | 8:15 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2761 | 2:05:49 | 9:36 /mi |
| Mar 27, 2010 | 10K | 6537 | 55:02 | 8:51 /mi |
| Mar 28, 2009 | 10K | 3553 | 51:20 | 8:16 /mi |
| Mar 27, 2004 | 10K | 9118 | 1:27:25 | 14:04 /mi |