Personal bests
Marathon
2:58:17
2014 · 6:48 /mi
Half Marathon
1:25:35
2016 · 6:32 /mi
10K
39:48
2014 · 6:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:25:35
November 12, 2016
- Place
- 84
- Pace
- 6:32 /mi
- 2015 Anthem Richmond Marathon3:05:56
November 14, 2015
- Place
- 127
- Pace
- 7:05 /mi
- 2014 Anthem Richmond Marathon2:58:17
November 15, 2014
- Place
- 72
- Pace
- 6:48 /mi
- 10K39:48
March 29, 2014
- Place
- 230
- Pace
- 6:24 /mi
- 10K39:55
April 13, 2013
- Place
- 242
- Pace
- 6:25 /mi
- 10K42:10
March 31, 2012
- Place
- 557
- Pace
- 6:47 /mi
- 10K44:37
April 2, 2011
- Place
- 1021
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 84 | 1:25:35 | 6:32 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 127 | 3:05:56 | 7:05 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 72 | 2:58:17 | 6:48 /mi |
| Mar 29, 2014 | 10K | 230 | 39:48 | 6:24 /mi |
| Apr 13, 2013 | 10K | 242 | 39:55 | 6:25 /mi |
| Mar 31, 2012 | 10K | 557 | 42:10 | 6:47 /mi |
| Apr 2, 2011 | 10K | 1021 | 44:37 | 7:11 /mi |