Personal bests
10K
1:42:03
2012 · 16:25 /mi
8K
1:21:35
2014 · 16:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:47:50
April 14, 2018
- Place
- 17714
- Pace
- 17:21 /mi
- 10K2:06:27
March 28, 2015
- Place
- 25625
- Pace
- 20:21 /mi
- 2014 HCA Va 8k1:21:35
November 15, 2014
- Place
- 2900
- Pace
- 16:25 /mi
- 10K1:42:03
March 31, 2012
- Place
- 27823
- Pace
- 16:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17714 | 1:47:50 | 17:21 /mi |
| Mar 28, 2015 | 10K | 25625 | 2:06:27 | 20:21 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2900 | 1:21:35 | 16:25 /mi |
| Mar 31, 2012 | 10K | 27823 | 1:42:03 | 16:25 /mi |