Personal bests
Marathon
3:56:53
2009 · 9:02 /mi
10K
45:07
2010 · 7:16 /mi
8K
38:19
2005 · 7:42 /mi
Race history
- 10K45:07
March 27, 2010
- Place
- 1166
- Pace
- 7:16 /mi
- 2009 SunTrust Richmond Marathon3:56:53
November 14, 2009
- Place
- 1261
- Pace
- 9:02 /mi
- 2005 NTELOS 8K38:19
November 12, 2005
- Place
- 537
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1166 | 45:07 | 7:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1261 | 3:56:53 | 9:02 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 537 | 38:19 | 7:42 /mi |