AMY MCDOWELL

6 races in the archive

Personal bests

Marathon

4:16:27

2021 · 9:47 /mi

Progression

Marathon6 finishes · best 4:16:27 in 2021 · latest 4:39:38 in 2024
4:26:404:43:202014201720182019202120242014 2014 Anthem Richmond Marathon — 4:31:312017 2017 Anthem Richmond Marathon — 4:24:482018 2018 Anthem Richmond Marathon — 4:44:262019 2019 VCU Health Richmond Marathon — 4:38:282021 2021 VCU Health Richmond Marathon — 4:16:274:16:272024 2024 Allianz Partners Richmond Marathon — 4:39:38

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 6 editions shown
9:1010:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 10:03 /mi2024 · 10K to Half · 10:22 /mi2024 · Half to 20 Mile · 11:10 /mi2024 · 20 Mile to Finish · 11:03 /mi20242021 · Start to 10K · 9:31 /mi2021 · 10K to Half · 9:36 /mi2021 · Half to 20 Mile · 9:44 /mi2021 · 20 Mile to Finish · 10:17 /mi20212019 · Start to 10K · 10:04 /mi2019 · 10K to Half · 10:29 /mi2019 · Half to 20 Mile · 11:16 /mi2019 · 20 Mile to Finish · 10:37 /mi20192018 · Start to 10K · 9:40 /mi2018 · 10K to Half · 10:42 /mi2018 · Half to 20 Mile · 11:55 /mi2018 · 20 Mile to Finish · 11:00 /mi20182017 · Start to 10K · 10:06 /mi2017 · 10K to Half · 10:02 /mi2017 · Half to 20 Mile · 10:22 /mi2017 · 20 Mile to Finish · 9:53 /mi20172014 · Start to 10K · 10:37 /mi2014 · 10K to Half · 10:22 /mi2014 · Half to 20 Mile · 10:23 /mi2014 · 20 Mile to Finish · 10:03 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history