CAROLINE EWALD

5 races in the archive

Personal bests

10K

1:04:27

2016 · 10:22 /mi

Progression

10K5 finishes · best 1:04:27 in 2016 · latest 1:13:18 in 2023
1:06:401:10:50201420152016201720232014 10K — 1:10:062015 10K — 1:08:012016 10K — 1:04:271:04:272017 10K — 1:07:102023 10K — 1:13:18

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:40Start–5K5K–Finish2023 · Start to 5K · 10:55 /mi2023 · 5K to Finish · 12:40 /mi20232017 · Start to 5K · 10:02 /mi2017 · 5K to Finish · 11:35 /mi20172016 · Start to 5K · 10:09 /mi2016 · 5K to Finish · 10:35 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history