Personal bests
Marathon
3:57:31
2014 · 9:04 /mi
10K
45:02
2006 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:59
March 28, 2015
- Place
- 18535
- Pace
- 13:50 /mi
- 2014 Anthem Richmond Marathon3:57:31
November 15, 2014
- Place
- 1465
- Pace
- 9:04 /mi
- 10K45:02
April 1, 2006
- Place
- 574
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18535 | 1:25:59 | 13:50 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1465 | 3:57:31 | 9:04 /mi |
| Apr 1, 2006 | 10K | 574 | 45:02 | 7:15 /mi |