Personal bests
Marathon
4:22:21
2017 · 10:00 /mi
Half Marathon
2:24:40
2018 · 11:02 /mi
10K
49:35
2017 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:14
September 26, 2020
- Place
- 1170
- Pace
- 10:59 /mi
- 2018 Markel Richmond Half Marathon2:24:40
November 10, 2018
- Place
- 4532
- Pace
- 11:02 /mi
- 10K55:32
April 14, 2018
- Place
- 3107
- Pace
- 8:56 /mi
- 2017 Anthem Richmond Marathon4:22:21
November 11, 2017
- Place
- 2069
- Pace
- 10:00 /mi
- 10K49:35
April 1, 2017
- Place
- 1726
- Pace
- 7:59 /mi
- 10K59:19
April 13, 2013
- Place
- 9120
- Pace
- 9:33 /mi
- 10K1:02:42
March 31, 2012
- Place
- 12897
- Pace
- 10:05 /mi
- 10K1:13:28
April 2, 2011
- Place
- 19093
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1170 | 1:08:14 | 10:59 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4532 | 2:24:40 | 11:02 /mi |
| Apr 14, 2018 | 10K | 3107 | 55:32 | 8:56 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2069 | 4:22:21 | 10:00 /mi |
| Apr 1, 2017 | 10K | 1726 | 49:35 | 7:59 /mi |
| Apr 13, 2013 | 10K | 9120 | 59:19 | 9:33 /mi |
| Mar 31, 2012 | 10K | 12897 | 1:02:42 | 10:05 /mi |
| Apr 2, 2011 | 10K | 19093 | 1:13:28 | 11:49 /mi |