Personal bests
Marathon
6:17:54
2017 · 14:25 /mi
10K
1:18:17
2017 · 12:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:29
April 18, 2026
- Place
- 15894
- Pace
- 16:30 /mi
- 10K1:39:44
April 12, 2025
- Place
- 14048
- Pace
- 16:03 /mi
- 10K1:43:53
April 20, 2024
- Place
- 14352
- Pace
- 16:43 /mi
- 10K1:40:57
April 13, 2019
- Place
- 16017
- Pace
- 16:15 /mi
- 10K1:22:56
April 14, 2018
- Place
- 12773
- Pace
- 13:21 /mi
- 2017 Anthem Richmond Marathon6:17:54
November 11, 2017
- Place
- 4074
- Pace
- 14:25 /mi
- 10K1:18:17
April 1, 2017
- Place
- 12941
- Pace
- 12:36 /mi
- 10K1:25:04
April 9, 2016
- Place
- 16048
- Pace
- 13:41 /mi
- 10K1:21:29
March 29, 2014
- Place
- 18855
- Pace
- 13:07 /mi
- 10K1:19:13
April 13, 2013
- Place
- 20070
- Pace
- 12:45 /mi
- 10K1:27:31
March 31, 2012
- Place
- 24102
- Pace
- 14:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15894 | 1:42:29 | 16:30 /mi |
| Apr 12, 2025 | 10K | 14048 | 1:39:44 | 16:03 /mi |
| Apr 20, 2024 | 10K | 14352 | 1:43:53 | 16:43 /mi |
| Apr 13, 2019 | 10K | 16017 | 1:40:57 | 16:15 /mi |
| Apr 14, 2018 | 10K | 12773 | 1:22:56 | 13:21 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4074 | 6:17:54 | 14:25 /mi |
| Apr 1, 2017 | 10K | 12941 | 1:18:17 | 12:36 /mi |
| Apr 9, 2016 | 10K | 16048 | 1:25:04 | 13:41 /mi |
| Mar 29, 2014 | 10K | 18855 | 1:21:29 | 13:07 /mi |
| Apr 13, 2013 | 10K | 20070 | 1:19:13 | 12:45 /mi |
| Mar 31, 2012 | 10K | 24102 | 1:27:31 | 14:05 /mi |