MICHAEL O'SHEA

2 races in the archive

Personal bests

Marathon

3:44:54

2008 · 8:35 /mi

Progression

Marathon2 finishes · best 3:44:54 in 2008 · latest 3:59:42 in 2014
3:45:003:53:204:01:40200820142008 2008 SunTrust Richmond Marathon — 3:44:543:44:542014 2014 Anthem Richmond Marathon — 3:59:42

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:209:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 8:41 /mi2014 · 10K to Half · 8:47 /mi2014 · Half to 20 Mile · 9:14 /mi2014 · 20 Mile to Finish · 9:54 /mi20142008 · Start to Half · 8:29 /mi2008 · Half to 20 Mile · 8:35 /mi2008 · 20 Mile to Finish · 8:47 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history