Personal bests
10K
1:01:23
2017 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:38
April 22, 2023
- Place
- 8400
- Pace
- 12:30 /mi
- 10K1:09:01
April 13, 2019
- Place
- 9161
- Pace
- 11:06 /mi
- 10K1:12:01
April 14, 2018
- Place
- 9692
- Pace
- 11:35 /mi
- 10K1:01:23
April 1, 2017
- Place
- 6882
- Pace
- 9:53 /mi
- 10K1:04:55
April 9, 2016
- Place
- 9631
- Pace
- 10:27 /mi
- 10K1:03:08
March 28, 2015
- Place
- 9901
- Pace
- 10:10 /mi
- 10K1:10:38
March 29, 2014
- Place
- 14847
- Pace
- 11:22 /mi