Personal bests
Marathon
4:51:06
2007 · 11:06 /mi
Half Marathon
2:19:44
2008 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon5:19:15
November 14, 2009
- Place
- 3408
- Pace
- 12:11 /mi
- 2008 McDonalds Half Marathon2:19:44
November 15, 2008
- Place
- 2296
- Pace
- 10:40 /mi
- 2007 SunTrust Richmond Marathon4:51:06
November 10, 2007
- Place
- 2827
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3408 | 5:19:15 | 12:11 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2296 | 2:19:44 | 10:40 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2827 | 4:51:06 | 11:06 /mi |