Personal bests
Half Marathon
1:53:07
2025 · 8:38 /mi
10K
58:14.4
2024 · 9:22 /mi
8K
48:46
2021 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:07
November 15, 2025
- Place
- 1763
- Pace
- 8:38 /mi
- 2024 CarMax Richmond Half Marathon1:59:15
November 16, 2024
- Place
- 2485
- Pace
- 9:06 /mi
- 10K58:14.4
April 20, 2024
- Place
- 4284
- Pace
- 9:22 /mi
- 2023 CarMax Richmond Half Marathon2:09:59
November 11, 2023
- Place
- 3729
- Pace
- 9:55 /mi
- 10K1:02:06
April 22, 2023
- Place
- 4569
- Pace
- 10:00 /mi
- 10K1:05:55
April 23, 2022
- Place
- 4964
- Pace
- 10:36 /mi
- 2021 Allianz Partners 8K48:46
November 13, 2021
- Place
- 702
- Pace
- 9:49 /mi
- 2016 VCU Health 8k52:20
November 12, 2016
- Place
- 1207
- Pace
- 10:32 /mi
- 10K1:05:31
April 9, 2016
- Place
- 9902
- Pace
- 10:33 /mi
- 2015 HCA Va 8k1:06:28
November 14, 2015
- Place
- 2077
- Pace
- 13:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1763 | 1:53:07 | 8:38 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2485 | 1:59:15 | 9:06 /mi |
| Apr 20, 2024 | 10K | 4284 | 58:14.4 | 9:22 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3729 | 2:09:59 | 9:55 /mi |
| Apr 22, 2023 | 10K | 4569 | 1:02:06 | 10:00 /mi |
| Apr 23, 2022 | 10K | 4964 | 1:05:55 | 10:36 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 702 | 48:46 | 9:49 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1207 | 52:20 | 10:32 /mi |
| Apr 9, 2016 | 10K | 9902 | 1:05:31 | 10:33 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2077 | 1:06:28 | 13:22 /mi |