Personal bests
Marathon
3:09:35
2014 · 7:14 /mi
Half Marathon
1:29:31
2015 · 6:50 /mi
10K
41:35
2014 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:29:31
November 14, 2015
- Place
- 152
- Pace
- 6:50 /mi
- 2014 Anthem Richmond Marathon3:09:35
November 15, 2014
- Place
- 176
- Pace
- 7:14 /mi
- 10K41:35
March 29, 2014
- Place
- 371
- Pace
- 6:42 /mi
- 2013 Anthem Richmond Marathon3:26:35
November 16, 2013
- Place
- 409
- Pace
- 7:53 /mi
- 10K51:21
April 13, 2013
- Place
- 3657
- Pace
- 8:16 /mi
- 2012 American Family Fitness Half Marathon2:04:59
November 10, 2012
- Place
- 2937
- Pace
- 9:32 /mi
- 10K1:00:13
March 31, 2012
- Place
- 10999
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 152 | 1:29:31 | 6:50 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 176 | 3:09:35 | 7:14 /mi |
| Mar 29, 2014 | 10K | 371 | 41:35 | 6:42 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 409 | 3:26:35 | 7:53 /mi |
| Apr 13, 2013 | 10K | 3657 | 51:21 | 8:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2937 | 2:04:59 | 9:32 /mi |
| Mar 31, 2012 | 10K | 10999 | 1:00:13 | 9:41 /mi |