Personal bests
Marathon
3:33:33
2014 · 8:09 /mi
10K
45:39
2016 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:39
April 9, 2016
- Place
- 904
- Pace
- 7:21 /mi
- 2015 Anthem Richmond Marathon3:42:46
November 14, 2015
- Place
- 740
- Pace
- 8:30 /mi
- 2014 Anthem Richmond Marathon3:33:33
November 15, 2014
- Place
- 849
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 904 | 45:39 | 7:21 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 740 | 3:42:46 | 8:30 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 849 | 3:33:33 | 8:09 /mi |