Personal bests
Half Marathon
2:11:04
2011 · 10:00 /mi
10K
57:12
2012 · 9:12 /mi
8K
46:18
2010 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:12
March 31, 2012
- Place
- 8588
- Pace
- 9:12 /mi
- 2011 McDonald's Half Marathon2:11:04
November 12, 2011
- Place
- 3789
- Pace
- 10:00 /mi
- 10K58:25
April 2, 2011
- Place
- 9245
- Pace
- 9:24 /mi
- 2010 HCA Va 8k46:18
November 13, 2010
- Place
- 1067
- Pace
- 9:19 /mi
- 10K59:14
March 27, 2010
- Place
- 9790
- Pace
- 9:32 /mi
- 10K1:04:17
March 28, 2009
- Place
- 11710
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 8588 | 57:12 | 9:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3789 | 2:11:04 | 10:00 /mi |
| Apr 2, 2011 | 10K | 9245 | 58:25 | 9:24 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1067 | 46:18 | 9:19 /mi |
| Mar 27, 2010 | 10K | 9790 | 59:14 | 9:32 /mi |
| Mar 28, 2009 | 10K | 11710 | 1:04:17 | 10:21 /mi |