JOHN ARTHUR

7 races in the archive

Personal bests

10K

56:37

2018 · 9:07 /mi

8K

43:55

2017 · 8:50 /mi

Progression

10K6 finishes · best 56:37 in 2018 — their most recent
58:201:06:402013201420152016201720182013 10K — 1:02:152014 10K — 1:07:362015 10K — 59:542016 10K — 59:402017 10K — 1:02:392018 10K — 56:3756:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:209:1010:00Start–5K5K–Finish2018 · Start to 5K · 8:37 /mi2018 · 5K to Finish · 9:37 /mi20182017 · Start to 5K · 9:42 /mi2017 · 5K to Finish · 10:28 /mi20172016 · Start to 5K · 9:37 /mi2016 · 5K to Finish · 9:36 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history