The Vault

Personal bests

10K

50:39

2010 · 8:09 /mi

10K6 finishes · best 50:39 in 2010 · latest 1:38:53 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	27045	1:38:53	15:55 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4022	51:14	8:15 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3717	50:39	8:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9845	1:01:14	9:51 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9240	1:01:28	9:54 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9158	1:03:26	10:13 /mi