Personal bests
Half Marathon
2:45:52
2025 · 12:39 /mi
10K
1:23:10
2024 · 13:23 /mi
8K
1:05:17
2022 · 13:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:45:52
November 15, 2025
- Place
- 7078
- Pace
- 12:39 /mi
- 2024 CarMax Richmond Half Marathon2:49:34
November 16, 2024
- Place
- 7454
- Pace
- 12:56 /mi
- 10K1:23:10
April 20, 2024
- Place
- 11488
- Pace
- 13:23 /mi
- 2023 CarMax Richmond Half Marathon2:49:16
November 11, 2023
- Place
- 6536
- Pace
- 12:55 /mi
- 2022 VCU Health Richmond 8k1:05:17
November 12, 2022
- Place
- 1788
- Pace
- 13:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7078 | 2:45:52 | 12:39 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7454 | 2:49:34 | 12:56 /mi |
| Apr 20, 2024 | 10K | 11488 | 1:23:10 | 13:23 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6536 | 2:49:16 | 12:55 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1788 | 1:05:17 | 13:08 /mi |