Personal bests
10K
1:01:12
2018 · 9:51 /mi
8K
49:36
2018 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K50:35
November 16, 2019
- Place
- 1114
- Pace
- 10:11 /mi
- 2018 VCU Health 8K49:36
November 10, 2018
- Place
- 898
- Pace
- 9:59 /mi
- 10K1:01:12
April 14, 2018
- Place
- 5440
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1114 | 50:35 | 10:11 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 898 | 49:36 | 9:59 /mi |
| Apr 14, 2018 | 10K | 5440 | 1:01:12 | 9:51 /mi |