The Vault

Personal bests

10K

51:21

2006 · 8:16 /mi

10K5 finishes · best 51:21 in 2006 · latest 1:08:00 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13531	1:08:00	10:57 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	25511	1:39:10	15:58 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9248	58:25	9:24 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6146	55:36	8:57 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2005	51:21	8:16 /mi