The Vault

Personal bests

10K

1:46:32

2005 · 17:09 /mi

10K3 finishes · best 1:46:32 in 2005 · latest 2:23:08 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	14906	2:23:08	23:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	31430	1:57:55	18:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11836	1:46:32	17:09 /mi